POWERBANDS® 1M & 30cm Resistance Band Complete Set – 1 Metre Power Bands 2kg–82kg + 30cm Micro Bands 1kg–12kg Resistance

The POWERBANDS® 1M & 30cm Power Band Complete Set brings together 7 x 1 metre loop bands (2–82kg) and 5 x 30cm micro bands (1–12kg): 12 bands in total. Use them for assistive or resistive actions across a wide range of movements, from pre-workout activation and deeper stretches to loaded versions of familiar exercises.

Why it works

• Increase the intensity of bodyweight movements (e.g., Squats, overhead presses)
• Decrease the intensity of bodyweight movements to aid progression (e.g., pull-ups, muscle-ups, dips)
• Facilitate mobility movements
• Support whole-body conditioning
• Enhance agility training
• Aid in rehabilitation

Specifications

POWERBANDS are manufactured from 100% layered latex technology and cured via a lengthy process to ensure absolute maximum lifespan.

1-Meter Powerbands:

• X-Light (Yellow) – 1000mm x 6.4mm (2-7kg resistance)
• Light (Red) – 1000mm x 13mm (5-14kg resistance)
• Medium (Black) – 1000mm x 19mm (14-23kg resistance)
• Heavy (Purple) – 1000mm x 32mm (20-45kg resistance)
• X-Heavy (Green) – 1000mm x 45mm (23-54kg resistance)
• XX-Heavy (Blue) – 1000mm x 64mm (27-68kg resistance)
• XXX-Heavy (Orange) – 1000mm x 83mm (32-82kg resistance)

30CM Powerbands:

• X-Light (Yellow) – 300mm x 50mm (1-4kg resistance)
• Light (Red) – 300mm x 50mm (2-6kg resistance)
• Medium (Orange) – 300mm x 50mm (4-8kg resistance)
• Heavy (Blue) – 300mm x 50mm (6-10kg resistance)
• X-Heavy (Grey) – 300mm x 50mm (8-12kg resistance)